Monday 18 January 2016

Total commitment and dedication.

30 Transformational Inspiring Stories. Story No 29.                                           Sandhya Divekar,25 years old used to weigh 83.4 kgs in January,2015 on her 5'3" frame.She wanted to lose weight and decided to give gymming a shot.She is a simple,hardworking professional girl,working with a wealth management company.Sandhya's mother supported her in her weight loss journey and encouraged her to get healthy and fit.She stopped all junk food and street food which she used to eat regularly.At Xersize,she did weight training for upper and lower body,core toning and cardio exercises.Sandhya seldom missed her workouts and slowly her exercise intensity increased.She did circuit training,high metabolic training and followed various forms of body conditioning.In 6 months she lost 18 kgs.Today she weighs 65.5 kgs.Her goal is to be 57 kgs and she is consistently working on it.

No comments:

Post a Comment